At the Fleurieu Body Lab, we believe that true wellbeing flows like the tides — from the inside out and the outside in. Inspired by the rhythm of the ocean and the vitality of coastal life, we combine the strength, balance, and breath of Pilates with the nourishment and renewal of marine-inspired skincare (coming soon!).
Just as the sea shapes the shore, mindful movement shapes the body, and nature’s minerals replenish the skin. Our approach honours the deep connection between body, mind, and environment, embracing health as a living, breathing ecosystem — one that thrives when cared for with intention and respect.
From every wave we draw energy, from every breeze we find calm, and from every element of the coast we source inspiration for a lifestyle that is strong, supple, radiant, and deeply alive.
About the owner
Hi, my name is Adele and I'm a passionate, multi-skilled professional extending my value across initiatives that promote sustainable living, personal well-being, and meaningful connections. I combine a creative eye with strategic thinking - whether developing programs that inspire healthy lifestyles, collaborating on conservation efforts, or creating innovative products and services that bridge knowledge and action inspired by the ocean and green living.
Guided by a belief in holistic well-being, I blend my expertise in movement, health, and skincare with a deep respect for nature and culture. I’m committed to building ventures that not only thrive commercially but also leave a positive, lasting impact on people and the planet.